Friday, April 26, 2013
Saturday I went on a 5k. I had not jogged since I broke my tailbone in February, but we were going with a group of friends and I had organized it, so I figured I'd better show up. Two miles in I managed to pull my hamstring. I was smart enough to walk the rest of the way, but it's still bothering me.
Despite the hamstring pull, I have been going to the gym and focusing mostly on upper body strength training, with some walking, and that's been okay. The problem is that my weight is ooching up some and I am feeling antsy.
Today at the gym I attempted to jog a bit on the treadmill. Besides feeling awkward and lumbering, my hamstring was having nothing to do with that. So I got on the elliptical for a while instead. That wasn't too bad. I'm feeling frustrated because it feels like I'm starting all over. I'm trying to stay focused on being where I am and working from here, rather than letting my image of where I want to be make me feel hopeless.
And I have to say that yesterday I sort of ate the entire world today and felt like strangling people, all because I didn't work out. I did work out this morning and I already have a much better attitude. There may be something to this "exercise addiction" thing.