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SARASMILING
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GOOD DAY, BAD DAY.. BUT LEARNING ALL THE WAY.

Friday, April 26, 2013

I still am having the "GOOD DAY, BAD DAY" syndrome where I feel great and eat great and exercise great one day and then the next day I feel hormonal, act hormonal, and eat hormonal.
BUT I have come so so far and I am learning everyday that I am so much more than my body to the point where I'm actually liking my body (if that makes since). That has been the best part of SP and of starting the LY|LYB revolution team.
I'm learning about leadership and about being one part of a whole. I'm learning new things everyday. I'm loving having the daily ritual of going there and feeling the need and have to, of my daily "duties" there. I love making people feel good. I love giving people something to hold on to and something to believe in. I love being a part of other peoples journey. I love thinking that just maybe, just a little, I've made a difference in someone's life. I love being a part of the bigger picture. Opening my self to larger whole and being and feeling connected in that way.
I love growing a little everyday. Becoming more of who I am. Becoming me. :)
Thank you to all of you for being a part of that. You will never know how much I appreciate all of you.
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Member Comments About This Blog Post
  • v JAIMESIZED
    This is such a great blog. Keep up the great work, and stay positive! :)
    1176 days ago
  • v TIME2BLOOM4ME
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    1176 days ago
  • v MAGGIE101857
    Good and bad days, good and bad months, even years; no matter how far we stray, it's good to know our Spark family is there waiting! emoticon emoticon
    1178 days ago
  • v SHOAPIE
    emoticon
    1184 days ago
  • v MOSTMOM1
    I think there's so much positive to be had by all, when we allow ourselves to be vulnerable enough to share our journey. I so, so get what you're saying!!
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    1184 days ago
  • v CHANGINGSAM
    Great!
    1186 days ago
  • v REFFIE1
    I know how you feel. I get a lot of joy out of co-leading my team. You definitely make a difference with your inspiration and energy. Congratulations on learning to love your body. emoticon
    1186 days ago
  • v RIDMYCOCOON
    Oh boy! Thank you Sara! You DO help and participate greatly in our lives! Thank you for all that you do and for defining this revolutionary team! You are a gem and a bright light in this big picture! Love you! emoticon
    1186 days ago
  • v STARLIGHT615
    We all definetly have good days and bad days! But as long as you stay positive and have SP friends to boost us up we all will get to where we want to go!!
    1187 days ago
  • v RYDERB
    Sara, you make and have always made a difference in my journey. Your strength, determination, and the honest and selfless way you've shared your journey, inspires me to push on, when the days feel too hard. There's something special about doing this, with friends that understand what you're going through. Your journey might feel a little harder right now, but I know you'll figure it out. All we need is more good days, then bad. Two steps forward, right. You've got this!
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    1187 days ago

    Comment edited on: 4/26/2013 8:36:53 AM
  • v THIN133
    Sara, thank you for all of your dedication to the team. You are great at it ! Thank you for all of your encouragment and support that you give to all of us too !
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    I think we all have that some good days/bad days syndrome !! Life has too many variables in it, situations, hormones, celebrations, sad things, stress, etc etc..The list could be endless....Eating healthy and exercising takes time and planning , sometimes, that gets lost in the day to day routines that we all have , for whatever reason, but I've come to realize that every day, sometimes, every minute that I'm aware of healthy choices and I make them .... it's a good day ! You've accomplished alot already and that is soooo worth celebrating ! I think we get into a mindset that it's all or nothing , and that is so not true , especially with this journey. If I wasn't aware most of the time, I would eat endlessly and weigh much more than I do ,so I have to remind myself that I'm still better than I was and I'm thankful for that and I know I'll keep working at it !All of life is a journey, we weren't meant to have it all-NOW. We need to learn ,grow, be content where we are and keep working towards our goals that we have set for us! Keep at it ! We'll keep at it together ! Hang in there. Make today a good eating/exercise day. Feel good about your accomplishments, you deserve every hoorah ! Enjoy your day ! emoticon
    1187 days ago
  • v MOONSTREAM
    Just keep on staying positive! Its encouraging to others (and to you!)
    Just think if you eat well on a bad day - it may turn it into a good day :-)
    emoticon
    1187 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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