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COOLMAMA11
150,000-199,999 SparkPoints 174,262
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Some Soul Searching!

Friday, April 26, 2013



Well I have decided to stop all this fretting and negative thinking about what I can't do, instead I will concentrate on what I can do! Negativity can really pull you down, you either sink or swim, and I decided to swim, I will over-come the many challenges I have and find a way to work around them. I suddenly realized that these things are not going to change, so it is up to me to change my mind set, I'm not able to do some things, but there are others I can! There I feel better already! My biggest objective was to get healthier, and I am accomplishing that, the scale isn't the whole picture ( Thanks Jane for reminding me) So no more moaning and groaning, just find something that works for my body!

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Member Comments About This Blog Post
  • v FITNHEALTHYKAL
    The # on the scale is so much less than we make of it. Sure, it's a requirement for many of our challenges but for the BIG challenge - our life's journey - that # is minuscule in importance Elaine. Sometimes the list of things we seemingly cannot do becomes a heavy pack to carry and weighs us down. Read the above and know you are surrounded by so many friends who care, IRL friends, family and loved ones and set that burden down and allow yourself to feel refreshed, reinvigorated and renewed in this still very new month and time. Embrace each day and give it all you can and know when you rest at night you have done more than many if not most and rest easy and well. The only one you should compare yourself to is YOU - YESTERDAY! Today is a new day full of promise, hope and spark! Make it count! emoticon
    1185 days ago
  • v CHINAGAL
    Well said!
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    Edna
    1189 days ago
  • v MARINEMAMA
    Do your best my friend.... emoticon
    1191 days ago
  • v RACEFORLIFE
    Keep going Elaine, You always make me see that an achievment is an achievement - no matter how small. Its too easy to focus on the negative, dont give up xx
    1191 days ago
  • v -WRKNG2ABTTRME-
    emoticon
    1191 days ago
  • v MELP06
    You are amazing! emoticon and we are all here for you! emoticon emoticon
    1191 days ago
  • v LOSTLIME
    I am in the same spot where you find yourself. But I know that I can do this. So can you. emoticon emoticon emoticon emoticon emoticon
    1191 days ago
  • v COOKIE_AT_51
    emoticon I am right with you ...

    emoticon emoticon
    1191 days ago
  • v LOVESLIFE48
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1191 days ago
  • v MYTHMYTH
    emoticon We all seem to have those thoughts every now and then but you are being productive by focusing on what you can do and figuring out how to work around what you can't do - that is really productive and I need to do more of that.I need to have plans for those nights when I have to hurry up and make a dinner for everyone (including DGDs age 7 and 3) and I need to not lapse into the mac and cheese that they will always eat. And I really really need to have alternate plans for exercise on days when I can't get to the Y or when I have to work unexpectedly and had planned to exercise in that time. So my goal for this weekend is to plan to work around those times when I can't do what I planned, emoticon ..
    1191 days ago
  • v AMANDACOETZER
    emoticon
    1191 days ago
  • v MJRVIC2000
    It is not the storms we weather, COOLMAMA , that define us; it is the way that we weather the storms! Live In His Grace! For more details on scriptures, story and lesson, read today’s “FOLLOWING IN THE FOOTSTEPS OF FAITH” and share it with those you love. Vic.


    1191 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.