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LILMEGSTAR
8,500-9,999 SparkPoints 9,877
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:: garble ::

Friday, April 26, 2013

So yesterday i totally checked out during my Shred workout - I was just so tired, and for some reason by the end of it, I was actually having a mini panic attack - but I muddled through it. It was also not the greatest eating day yesterday, but I did get in a lot of water. So when I stepped on the scale this morning and was 2 lbs up, I was really upset, but decided to chock it up to muscle and just roll with it for now - I am noticing a difference in how my clothes are fitting (for the better) so, even though the number on the scale is my ultimate goal, I will settle for that for now.
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Member Comments About This Blog Post
  • v JAIMESIZED
    From what I've read on your other blogs, it seems like you check your weight every single day. Weight fluctuates, so you're basically setting yourself up for a bad mood. I used to be guilty of the same thing, but now I'm MUCH happier when I weigh once a week instead.
    1184 days ago
  • v JOHNMARTINMILES
    Every morning you get to choose whether that Today will be terrific or terrible.

    Your greatest power is the power to choose

    Make Today a Great Day!
    1184 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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