Advertisement -- Learn more about ads on this site.
TECH1960PS
10,000-14,999 SparkPoints 11,087
SparkPoints
 

Fast day

Friday, April 26, 2013


Today is a fast day, I missed my usual Wednesday.
My exercise today is kettlebell training and walking.

I found a nice recipe for roasted brussel sprouts and bacon that I will be trying tonight. I am going to add a twist to it and add cut up sausage. emoticon

Have a good weekend everyone emoticon on.
Share This Post With Others
Member Comments About This Blog Post
  • v 4EVERNESS
    Ooh kielbasa sounds great! I love brussel sprouts..even cooked and cold with like balsamic vinaigrette or plain.... But a fast day, not in rapid? Do you need a few rosaries for this? Thank God we have ten fingers and toes.... :)
    1159 days ago
  • v BRILLIANTAQUA
    Have a great weekend!!
    1160 days ago
  • v ELRIDDICK
    Thanks for sharing
    1160 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by TECH1960PS