Friday, April 26, 2013
Now, I say some, because I should have done this prior to eating 2 of the 3 servings! But better late than never. Macaroni salad, for whatever reason is a trigger food of mine. I know this, and I RARELY buy it because I know what will happen. They have the huge tub, and the very small tub, which I would think is maybe 2 servings, but it's 3, with 330 calories PER SERVING. I could easily eat the whole thing. I had been doing so good, and it was on sale at the store I tricked myself into thinking I could handle eating one serving at a time, in moderation. Boy was I wrong.
I had less than a serving earlier today with my sandwich, and even tonight when I wasn't hungry reached for it. Put it all in my tracker and it blew my already iffy day to 2400 calories. I was still eating it thinking OH WELL, the day is ruined. Then I stopped, mid chew and I said there is still SOME right here, it isn't gone yet.
I took out a plate, put it on the food scale, weighed it, almost 1 whole serving remained. I threw it face down in the trash, and turned on the trash compactor and practically skipped out of the kitchen! I went right back to my tracker and throwing away what didn't look like much saved me about 300 calories! That is more calories than I burned on my walk with Sparky. I feel like a million bucks, I'd feel like 2 million if I stopped even sooner, but it is an amazing feeling to see that food has no control over me.
I simply can not handle buying that. I eat everything else in moderation, even things I really, really, like, but I don't have issues with any of those things, it's just the macaroni salad, so as of today, for real-sies this time, macaroni salad and I are no longer frienemies... We are done-sies.