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150,000-199,999 SparkPoints 194,090

*Fabulous Friday*

Friday, April 26, 2013

My goals for today are to:

-drink at least 96oz of water

-exercise for at least 60 minutes

-track everything I eat

-eat at least 6 fruggies

-avoid all junk food at work

-say my affirmations at least 3 times

-stay positive about all things

-rest/sleep before work tonight

-take a time out to finish reading my book
*it has been a long hard week. I'm determined to have a good day today* emoticon
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Member Comments About This Blog Post
  • v DEBBIE_C
    emoticon emoticon
    1190 days ago
  • v CAROL-
    1190 days ago
  • v YMWONG22
    Hope you reach all your goals and have great weekend ahead. Woohoo!!!
    emoticon emoticon emoticon emoticon emoticon
    1190 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.