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Finally the numbers move

Thursday, April 25, 2013

I weighted myself this morning and its 314. It won't really count until saturday as that is my official weight day, but it sure gave me encouragement to finally see the numbers change. I just came back from my thursday evening walk. I walk one mile every monday and thursday just as I committed to do 3 weeks ago. I am pretty darn proud of myself. I'm much stronger and determined that I ever thought I was.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.