Thursday, April 25, 2013
from the immortal Billy Joel
Let me start by saying today is much better than yesterday. I got lots of sleep and feel better about life in general.
I worked out for 6 minutes yesterday and did 8 flights of stairs up, 8 down. 6 MINUTES and you wouldn't believe how sore I am. ridiculous!
I'm tempted to try again tonight but I'm so sore I don't know that I can.