Thursday, April 25, 2013
Yesterday I received via UPS my two presents fro myself for my birthday. A pedometer and a Rubbermaid pitcher. Today as I headed out to the VA hospital for blood work and a MRI I placed the pedometer in my pocket. I had 3 hours between tests so used that time to walk. My pedometer says I walked over 24,400 steps, twice my goal of 12,000 every day!
Tonight I brewed some lipton tea and poured it into my new pitcher after washing my pitcher out. I look forward to tomorrow having ice tea instead of diet pepsi. Ice tea has so many more health benefits than diet pepsi plus my needed caffeine!
I am really happy with my two presents to myself!