Maintaining while traveling in Honduras
Thursday, April 25, 2013
Tomorrow I am in DC to give a presentation on Polio and then Saturday head to Honduras for 8 days volunteering at a mobile medical clinic. Love the work that we will do, but have no clue what we will be eating or if I will have anytime to exercise, my goal will be to maintain while I am there.
I don't expect that we will have internet excess so I probably won't be on Spark for the duration. Will be thinking of my Spark Friends.
If I gain, I won't be upset, somethings are more important than gaining a pound.
Have an awesome week, look forward to checking in when I return.