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    CBLENS   47,428
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Maintaining while traveling in Honduras

Thursday, April 25, 2013

Tomorrow I am in DC to give a presentation on Polio and then Saturday head to Honduras for 8 days volunteering at a mobile medical clinic. Love the work that we will do, but have no clue what we will be eating or if I will have anytime to exercise, my goal will be to maintain while I am there.

I don't expect that we will have internet excess so I probably won't be on Spark for the duration. Will be thinking of my Spark Friends.

If I gain, I won't be upset, somethings are more important than gaining a pound.

Have an awesome week, look forward to checking in when I return.
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  Member Comments About This Blog Post:

NATHELESS 4/26/2013 9:47AM

    Good luck with your trip! Sounds like you will be doing great work - that's very impressive!!

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CBLENS 4/26/2013 6:02AM

    bottled water for sure!

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EILEEN828 4/25/2013 7:50PM

    Sounds like some exciting times. I'd just stick to meat and veggies, and limit a lot of starches. Get fruit and drink a lot of clean water. Bottled water might be best. Enjoy your trip!

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JOYFULGRATITUDE 4/25/2013 7:36PM

    I hope you have a great and safe trip. Those you help will be most appreciative. I volunteer at a hospital, with Ronald McDonald House and I charity knit. I do charity walks when schedule allows and I also donate time, money and goods to other causes. You definitely get back more than you give; it just feels good! emoticon emoticon emoticon

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