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MIAMI_LILLY
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My Evolution

Thursday, April 25, 2013

Every now and then, our lives are affected by a deep personal challenge. It could be loss of a job, death of a family member, or some situation that just seems to suck the life out of you. That's what my life has been like the past couple of months. When I feel like I have just cleared a hurdle, there is yet another to jump over. I am a strong Christian, and there is not a day that goes by that I don't know that in the end, everything will be ok, and yet lately, I always feel tired, even when I know I have gotten plenty of rest. How do you motivate your body to exercise, when taking care of your daily responsibilities is overwhelming? You don't.

This month I have completed 241 minutes of cardio. In the past, I've done that in 1 week. The fact that we are into the fourth week of the month is sad. But I have a silver lining. This morning, after battling myself to get on the scale, I was pleasantly surprised to learn that I have not gained a single pound. I have evolved, and that's good. It means that I am not emotional eating. It means that I make good, conscious choices about what I put into my body.I have not been tracking most days either, so it means that my diet is healthy, and well-balanced. This is a very big victory. Thank you, Lord for every little blessing.
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Member Comments About This Blog Post
  • v HABITATVITALITY
    Awesome, always look for the silver lining because it is there - you just got to find it sometimes! emoticon
    1032 days ago
  • v OPTIMISITIC3
    MIAMI_LILLY,

    I just joined this site in order to leave you a message. Somehow (through googling a random question to getting to this page) I have been inspired by your story ... And pictures. I am currently the blob in the bathing suit sitting by the pool and can't wait to be the "after " pic of you too! I'm 50 and like you live in Fl., have teen kids and a husband who wants me to be happy. He also knows that losing weight would do just that. I noticed you're at your goal weight - congratulations - and hope that you continue to post how you're doing on here.
    1158 days ago
  • v PARKSCANADA
    Sending good vibes, thoughts and prayers your way! emoticon
    1223 days ago
  • v GOLFINSUNSHINE
    Congratulations on your insight of success - wishing you brighter days soon. Hugsss
    1223 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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