Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Runner's Oatmeal Blueberry Pancakes
On the right track!
Thursday, April 25, 2013
I realized last night that while sometimes I don't have much time at all, I can still squeeze in 15 minutes jogging on the treadmill and feel good. WOOT!
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by KJWOOD1981
Motivation and Me.
Most common excuses for not working out? By Kelly!
Long time, no talkie.
View All ›