Advertisement -- Learn more about ads on this site.

    JUSTYNA7   121,411
100,000-149,999 SparkPoints

Cleanly good eating Day #4

Thursday, April 25, 2013

Woo hoo we actually stuck to last night's dinner plans, lol.

Today I had Ezekial cereal for breakfast with milk. Cottage cheese and fruit is for lunch. Dinner is a stir fry with veggies and leftever pork from last night. Veggies and grapes for snack with the option for extend bar/Atkins shake. I have not done the addition for calories, fiber, protein but it seems good for freggies and calcium. My computer is acting weird so shutting down as soon as I post for my team.

Oh... Super J needs a hat for this crazy weather to make sure she has no excuse for battling the elements!

Member Comments About This Blog Post:
NUCLEARMUM 4/26/2013 8:52AM

    I'm quite fond of the "Super J" name myself emoticon Go get 'em Justyna!

Report Inappropriate Comment
DFOLKARD 4/26/2013 7:27AM

    I love to visually see Super-J's transformation. Cant wait to see what's next!

Report Inappropriate Comment
LRSILVER 4/26/2013 6:46AM

    Great keep it up!

Report Inappropriate Comment
NASFKAB 4/25/2013 7:58PM


Report Inappropriate Comment
1CRAZYDOG 4/25/2013 2:53PM

    Super J needs to show off those pearly whites with her smile to show the good affects of enough calcium! HEE HEE emoticon

Report Inappropriate Comment
EDWARDS1411 4/25/2013 2:35PM

    Super J is looking really good!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JUSTYNA7