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Trying to get back to it one more time

Thursday, April 25, 2013

I got "benched" from running again last Friday - because of the broken foot not being "quite as good as I hoped" hmmmmm at least it was not rebroken. But because of the uncomfortableness of the foot I was twisting my knee....and wound up with a knee issue.

Taking a very short run down the street after work today . Concentrating on my form. .... wish me luck
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Member Comments About This Blog Post
    I think your body just *might* be telling you to give your foot and leg a break from running for a bit. emoticon Hope you are fully healed and good as new soon!
    1641 days ago
    When it is not wise to run, you can always work on your core. That aspect of good running condition gets neglected when we are actually out there running.

    Hope you fully recover quickly.
    1642 days ago
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