Thursday, April 25, 2013
I got "benched" from running again last Friday - because of the broken foot not being "quite as good as I hoped" hmmmmm at least it was not rebroken. But because of the uncomfortableness of the foot I was twisting my knee....and wound up with a knee issue.
Taking a very short run down the street after work today . Concentrating on my form. .... wish me luck