Advertisement -- Learn more about ads on this site.

    KIMCOLLINGS   56,614
50,000-59,999 SparkPoints

30 challenges for 30 days of growth - Day 20

Thursday, April 25, 2013

Do something every day after lunch that makes you laugh

Watch a funny video clip on YouTube, read your favorite comic strip, or find a good joke online. A good chuckle stimulates the mind and can give you a renewed level on energy. The best time for this laugh is during the lull in the mid-afternoon, when you need it most.


Member Comments About This Blog Post:
IRP1114 4/27/2013 11:25AM

    Laughter is absolutely necessary every day. Life would suck with out it! emoticon

Report Inappropriate Comment
CLPURNELL 4/26/2013 6:45PM


Report Inappropriate Comment
BEAUTIFUL_REINA 4/26/2013 11:46AM

    My daughter recently introduced me to those practical joke videos, from the UK. Some of them are really funny!!

Report Inappropriate Comment
KALIGIRL 4/26/2013 8:20AM

    emoticon Love it!

Report Inappropriate Comment
68ANNE 4/25/2013 7:05PM

    Naps are best in the afternoon

Report Inappropriate Comment
KIMCOLLINGS 4/25/2013 12:30PM

    I know.....the after lunch laugh should be mandatory....followed by a nap :)

Comment edited on: 4/25/2013 12:31:18 PM

Report Inappropriate Comment
LYNSEY723 4/25/2013 12:29PM

    Mmm... so true!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KIMCOLLINGS