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    MAVIEPOOH   13,821
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working so hard getting my steps in but no budging on the scale

Thursday, April 25, 2013

I would be lying if I said it wasn't frustrating. I eat so healthy and work so hard what am I missing? I could be better on water, I could be better on meditation. Missing my yoga class. Almost wishing I hadn't gotten frustrated and left the center but really having someone come into your class and SCREAM at you. No that's not right. Its not my fault that place was bad. Still miss the girls and the automatic workouts.

Doing Jillian micheals and bike when I have the energy, Yesterday rode the horse for an hour that kicked my butt. My legs hurt almost all the time. I am feeling sorry for myself. : (

Read a blog that talked about the matrix and the boy who was bending the spoon and what he said was you must not bend the spoon that is impossible you must realize there is NO SPOON. maybe what I need to realize is there is no THERE or getting THERE it is here and now. Ok I gronk that and therefore a there to get to is a there a reason to bother. Without a there does hope exist? What if this is it what if today is all there is? Maybe I am just tired.

I am overwhelmed again with spring like always the sloth of the winter brings the necessity of working in the spring. Garden, decks house horses; and the ever existent weight loss program the endless knee problems UCK I am not a happy camper today
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  Member Comments About This Blog Post:

PAMDAQTPI 4/25/2013 1:34PM

    I was busting my butt and my husband wasn't and he was losing weight faster than me. You have no idea how frustrated that made me. I know you're pain, work so hard and not see the results you want but it does happen.

I started off 5lbs heavier than my husband and in the beginning he was losing it faster than me so I had a lot of ground to make up. Now I'm 8 lbs less than he is and still losing. He's been stuck for almost 2 months.

Trust me, your hard work WILL pay off.

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AUNTB63 4/25/2013 1:33PM

    I can feel your frustration. Take a couple of deep breaths and try to relax. Stressing out does not help on this journey.....be kind to your self like you would be to a friend.
If you are eating the right amount of nutrition and not over exercising along with drinking your water.....maybe it's time to tweak your plan. When I hit a time of no weight loss I mix up my calories eating on the low end a couple of days, medium range a couple of days and high end a couple of days.....I also change up my exercise routine along with taking a day of rest. The only thing I haven't tweaked is my water.
YOU are not just a number on a scale. Look at your accomplishments, not just where you think you should be right now. You can get through this and we are here for you. emoticon

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KA_JUN 4/25/2013 11:22AM

    Hang in there, you've done things to improve your quality of life, you can achieve your long term goals. Pursue them, they are worthwhile!

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