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    BLUEROSE73   122,836
100,000-149,999 SparkPoints

Daily Visualization

Thursday, April 25, 2013

Today, imagine your "future self" giving your past (or current) self a hug. See your future self thanking your past self for having the courage to move forward in this healthy lifestyle journey. How does it feel to look back on your former self with new eyes?

I really needed this one today. I've tracked everything over the past couple of days. I've basically had no calorie deficit. I have been eating too much. Not only eating too much. I've had some panic as well. I don't know why. Something about this journey has me scared. Terrified even. I remember what helped last time. I think I may have to do it again.

Member Comments About This Blog Post:
BARCLE 4/27/2013 3:31AM


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PAMDAQTPI 4/25/2013 10:50AM

    Chance can be scary, but it can be exciting too, try to focus on the exciting parts.

I love the visualizations. Did you get them from a book or do you come up with them on your own?

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JESS0107 4/25/2013 10:10AM

    I really like that!! I have to learn to forgive myself if I didn't do so well and keep moving forward afterwards!!

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MARILYNROBERT 4/25/2013 10:00AM

    I think fear is what holds me back on this journey. Afraid of what? I'm not sure but I know that there is fear involved.

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