Thursday, April 25, 2013
I'm hungry. But it's okay.
April 25, 2013
Today starts day #7 of Ideal Protein. The first few days were HARD and II was MISERABLE.
Day 4 - 6 were pretty good, I wasn't hungry and I had more energy. This morning, however.... woke up hungry. I'm about to have a shake and I know that will satisfy me.
I'm actually proud of myself for having stuck with this. This is not an easy diet, for me. I'm not a salad eater and the veggies I like are not on the list of those I can eat. This makes it difficult. I like asparagus, and spinach, but I've had a lot of asparagus this week, ha. I suppose I ate too much, because on day 5 and 6, I did not get in all of my food. I just wasn't hungry, or maybe I was tired of the asparagus. So I need a plan for when/if that happens again. Ideas?
Love & peace,