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    CONFIDENTLY_FIT   147,019
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Tri Day 11


Thursday, April 25, 2013

8.3 miles spinning before SWEAT
Push and Pull today:) My favorite move: gorillas. Burpee to a box jump onto the pull up bar!
Rope climbs...maybe got a little higher??
rower:)
push ups
tricep dips
battle ropes
Ran 2 miles

385.3 miles for the year
18.6 left to TRI challenge for April
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Member Comments About This Blog Post:
BIGPAWSUP 4/25/2013 8:32AM

    Awesome!

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MARTYJOE 4/25/2013 8:07AM

    Sounds tough

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