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CONFIDENTLY_FIT
100,000-149,999 SparkPoints 148,174
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Tri Day 11

Thursday, April 25, 2013

8.3 miles spinning before SWEAT
Push and Pull today:) My favorite move: gorillas. Burpee to a box jump onto the pull up bar!
Rope climbs...maybe got a little higher??
rower:)
push ups
tricep dips
battle ropes
Ran 2 miles

385.3 miles for the year
18.6 left to TRI challenge for April
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Member Comments About This Blog Post
  • v BIGPAWSUP
    Awesome!
    1191 days ago
  • v MARTYJOE
    Sounds tough
    1191 days ago
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