Advertisement -- Learn more about ads on this site.


    NATHELESS   49,217
SparkPoints
40,000-49,999 SparkPoints
 
 

Mostly nutritious - photo food journal, April 24


Thursday, April 25, 2013

Wednesday, as planned, started with the strata.



Then I had a whole wheat naan pizza with peppers, onions, fresh basil, cheese and sauce.



In the evening, I had a walk for 60 minutes, and then a cocktail - pear vodka with st. Germain, lemon juice and bitters. Almost forgot to take a picture, this is just the last of it.


I also had a snack of cheese and olives - no plate and no picture, was nibbling as I made my dinner.

Dinner was a salad of greens, chopped veggies, and grain sausage (Field Roast apple sage style. Could eat these every day.), topped with the last of an olive oil, champagne vinegar, basil and lemon juice dressing I made this weekend.



And then I ate a whole chocolate bar in the evening. Yarg.



Leftovers week has been extremely delicious, but I have consumed more indulgent food the last few days than is optimal (shall we say, to not be too guilt-trippy about it) or conducive to meeting my goals.

Time to step up my game. To be a little less indulgent and a little more kick-ass.

In short, time to get back to strength training. Kettlebells do my body so much good.
SHARE

Member Comments About This Blog Post:
QUEEN-EYDIE 4/27/2013 10:31AM

    I've got to learn how to work out with kettlebells. I think I have a DVD somewhere...

I love Field Roast anything too!

Report Inappropriate Comment
SWEETYOUNGTHING 4/25/2013 12:32PM

    emoticon

Report Inappropriate Comment
JLITT62 4/25/2013 7:56AM

    Hoping to ge some ketlebells in myself today!

It's all about balance - & not feeling guilty, which I still sometimes struggle with.

Report Inappropriate Comment
WELLNESSME09 4/25/2013 7:30AM

    emoticon emoticon

Report Inappropriate Comment
ELRIDDICK 4/25/2013 7:07AM

  Thanks for sharing

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NATHELESS