Forced Cardio...Spark no no...
Wednesday, April 24, 2013
This may sound crazy, but today was the second and final day of state testing.
So as a testing teacher, I am required to actively monitor.
Well I walked more yesterday, but leaned against a cabinet some to avoid overdoing it today.
The problem: the spark gods seem to dislike this and gave me a lengthy message in red (danger color) LOL! With something about calorie range and burn, yada...yada...yada...
Can you tell I ignored it?
Anywho...I just went over my calorie intake where 1550 calories is my limit. I consumed 1733.
Did that balance out the cardio overage? I have NO idea.
Well I was (sort of) forced into my cardio, so it is what it is!
Tomorrow I still plan to do my ST to tone my abs.
So, sorry spark gods, but this girl's gonna keep