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    SMYLEERED   87,874
80,000-99,999 SparkPoints

Emotional Eating

Wednesday, April 24, 2013

Sharing something I read in SP about emotional eating:

If you read it you get SP points, it's really interesting and helpful at least for me it was.

Member Comments About This Blog Post:
SHIITAKE 4/27/2013 4:28AM

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SHIITAKE 4/27/2013 2:53AM

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LJCANNON 4/25/2013 10:16AM

    emoticon Excellent Article!! I only wish I could convince some of my Family Members how valuable Exercise is as a Stress and Fatigue Buster. It is FRUSTRATING when they keep telling me they are "Too Tired" to Exercise and yet they See and Comment on how much Exercise I do and how much More Energy I have than I used to!

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SEAWILLOW 4/25/2013 7:23AM

    Great article! I always forget to spin the wheel or log in fitness minutes :(

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