Wednesday, April 24, 2013
Last year, I was very successful in losing the weight that I needed to with SP. I went from 231 to 202. Unfortunately, life threw me a curve with my wife and son needing specialized medical attention, which had a part in me gaining some of it back. Thankfully, my 9 month old has been medically cleared of any long lasting ailments and my wife is now a few weeks away from "returning to normal".
I have been trying to maintain a level head and focus on the good things in life, and that has keep me sane. Now that the health scares are over for the most part, I aim to refocus on my weight loss and exercising. Since I live in China, it helps that we don't own a car, and we walk/ride a bike to most places that we go.
Right now, my family and I are two months away from returning to the USA for a month before we come back home, Hopefully, I can resist the foods that I missed to much for 3 years.