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My back hurts again...

Wednesday, April 24, 2013

OK, I was so excited because I started walking (not in the lazy river at the aquatic center) but three to four miles, on land. I thought my back was ok. But today... way too much pain and my doctor is gone till 29th. I would go today. I want to walk... but after damaging my back and breaking it and my neck... I am worried I might be damaging myself. I am in pain and have knots.

Member Comments About This Blog Post:

    Give yourself some rest and hopefully the pain will subside. When it feels better, start slow. Best wishes for a pain free night and a healing sleep.

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NILLAPEPSI 4/27/2013 5:28PM

    Feel better soon!! emoticon

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CHERIRIDDELL 4/27/2013 1:09AM

    I too have suffered with a broken back and neck take it easy try swimming or the recumbent bike till the pain subsides. Take care.

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JILL313 4/27/2013 12:47AM

    Do take it easy and I hope the Dr. can help lessen your pain if you still are in pain by the time he's back in his office. I'll be also saying a prayer of healing and that your pain is gone very soon. Take good care of Yourself.


Jill emoticon emoticon emoticon emoticon emoticon emoticon

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JUDITH316 4/26/2013 5:00AM

    I'm emoticon for you, sorry to hear this, perhaps you are doing too much, maybe cut the walking down a little at least until you can see your Doctor and see what is said the meantime I'm standing with you in prayer & my friendship!

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IMJUSTFLUFFY 4/25/2013 12:46PM

    Yes, maybe you should break up the walks if possible.

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SUTERSPACE 4/25/2013 11:41AM

    Best NOT to overdo it. I developed a stress fracture in my leg by overdoing it. That winds up setting you back even more. It WILL happen girl, just don't push it.

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TXMEMAW6 4/25/2013 10:00AM

    Praying for relief from your pain for you and the ability to exercise again. Take it slow and easy for a while. Hugs!

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GODS_TEMPLE 4/25/2013 1:32AM

    I'll be praying for you. emoticon

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    Just take it slow and take a rest in between. Some times we push our selves to much. I hope you get to feeling better.

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