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My back hurts again...

Wednesday, April 24, 2013

OK, I was so excited because I started walking (not in the lazy river at the aquatic center) but three to four miles, on land. I thought my back was ok. But today... way too much pain and my doctor is gone till 29th. I would go today. I want to walk... but after damaging my back and breaking it and my neck... I am worried I might be damaging myself. I am in pain and have knots.
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