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    JOYOUS1917   19,811
15,000-19,999 SparkPoints

Gained .4 pounds

Wednesday, April 24, 2013

emoticon What can I say..I think its too many frioles...I cannot seem to do as many of the carbs as recommended (of course I don't have to overdo either) and lose. Every once in awhile I go into the "mindless eating a night". Must be really strict about what I bring home from the store! emoticon So, OK OK OK we'll get going again today! emoticon

Member Comments About This Blog Post:
GAYLLYNNE 4/26/2013 6:52AM

    You can do this! It's less than 1/2 a pound and it could be water!!

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TKLBRIDGET 4/25/2013 11:17AM

    emoticon emoticon

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    It is only one night. Just jump back on track and don't beat yourself up. emoticon

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PATRICIAAK 4/24/2013 5:44PM

    One step backward two steps forward.

Comment edited on: 4/24/2013 5:46:47 PM

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CAROLIAN 4/24/2013 4:42PM

    emoticon emoticon

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KAYDE53 4/24/2013 4:19PM

    emoticon emoticon

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DLDROST 4/24/2013 3:13PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.