Wednesday, April 24, 2013
I am getting frustrated because I never seem to be able to get where I need to be on protein, and on the rare occasions when I do, my fat levels are 15-20 grams too high. I don't know how to up my protein (which I usually fall very short of) without upping that fat. I've been working on the protein, having tuna frequently, etc., but the fat is too high those days and I'm beginning to wonder if that's why I keep stalling out.
Anyone else have that problem?