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Day 6 of eating well, day 4 of exercising

Wednesday, April 24, 2013

Still eating according to my plan, even at work. Today I couldn't help but get outside. The sun is finally shining here in Iowa. It's been a cold, dreary, wet spring so far. I even wore my winter coat to work last night. Today it was chilly, temps in the 50s, but sunny enough to get outside. I only went for a one mile walk because of my foot. I've started trying some exercises to strengthen my foot. The ones I did in the water yesterday, I adapted to doing on the stairs today.

This was my first walk in my new running shoes. I switched from Asics to Brooks (glycerin style). I love them! They are wider than the Asics and the mess is sturdier. They feel great on my feet and I got the right size this time. I got talked into too large a shoe last month. It's ok since my 13 year old daughter has big feet. I just gave them to her. Now she's set for a while too with shoes.

Gotta go! Always lots to do around here!
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  Member Comments About This Blog Post:

MJ7DM33 4/24/2013 8:26PM

  WTG! Keep it up!

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BRANDTSGIRL 4/24/2013 4:19PM

    Enjoy the emoticon


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MUSICMOMOF2 4/24/2013 3:49PM

    Way to go! Enjoy the rest of your day!

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WOUBBIE 4/24/2013 2:08PM

    emoticon

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ELRIDDICK 4/24/2013 1:47PM

  Thanks for sharing

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