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    ANYVAR54   73,047
60,000-79,999 SparkPoints

Results of my last 8 week program

Wednesday, April 24, 2013

In the last 8 weeks I have
Lost 13.25 lbs
Lost a total of 14.75 inches off my body
Lost a total of 1.5 % body fat
Lost 9.020 lbs of body fat

With a total of 34 work outs at Curves and other exercises at home and walking.

I am so very encouraged by my progress. I have also been on the 2012 Winter into Spring 5% challenge which just finished. I am so very pumped.

Thank you to all the leaders of the 5% challenge team, the leaders of the Beautiful Butterflies, emoticon emoticon My spark friends emoticon emoticon My friends at Curves who have been noticing my weight loss, and my Curves Coach Cheryl who encourages me to eat healthy, work out, walk, and make healthy goals each week.

I am also so very thankful to my Lord, Jesus who is always walking with me.

Not to mention my dear husband who keeps encouraging me and is very supportive.
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I know that I cannot do this on my own. I have had a lot of help and encouragement from others. Thanks.

Member Comments About This Blog Post:
TWNOMWE 5/2/2013 8:27AM

    emoticon emoticon emoticon Job and emoticon It is a one day at a time. emoticon

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LOFLLAMA 5/1/2013 11:16PM

  GREAT JOB!!!! I am so proud of you! Keep up the good work. You should be very proud of yourself too. emoticon You are on your way, girlfriend!

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TANYAMWA 4/29/2013 6:10AM

    Great job! emoticon

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MARIANNMC 4/28/2013 5:02PM

    Good work. Isn't it wonderful that all that work is bringing results? Keep on sparking!

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KALISWALKER 4/24/2013 6:38PM

    You lost 13.25 lbs emoticon

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MLH148 4/24/2013 3:34PM

    Amazing! congratulations.

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LITTLEGUYSMOM1 4/24/2013 2:23PM

    emoticon emoticon emoticon emoticon

You are making some serious progess! Great job!

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DEDE824 4/24/2013 2:01PM

    Wonderful progress! emoticon emoticon emoticon

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RGEETING 4/24/2013 1:35PM

    emoticon emoticon

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