Wednesday, April 24, 2013
When I first saw this about a year ago, It stopped me... with all the junk foods and processed foods I had realized that my stomach was a trash can.. and it looked like it with a 60 inch waist to boot.. I am no where near that now and less than 10 inches to goal.. it is amazing what we learn about food.
I was deleting out old files and came across this... Oh, how some things really catch your eye and how one little saying or poster makes a difference on how you eat..
I had to blog this to make this a part of my journey of where I was to where I am now..