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    JGIRL5799   2,287
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Junk foods- Processed foods... body is not a trash can

Wednesday, April 24, 2013

When I first saw this about a year ago, It stopped me... with all the junk foods and processed foods I had realized that my stomach was a trash can.. and it looked like it with a 60 inch waist to boot.. I am no where near that now and less than 10 inches to goal.. it is amazing what we learn about food.

I was deleting out old files and came across this... Oh, how some things really catch your eye and how one little saying or poster makes a difference on how you eat..

I had to blog this to make this a part of my journey of where I was to where I am now..


Member Comments About This Blog Post:
GAYLE-G-63 4/25/2013 8:17AM

    Great visual!!! =)

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JGIRL5799 4/24/2013 10:16PM

    Dont mind at all! GO ahead! LOL

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IAFARMERWIFE 4/24/2013 8:14PM

    Today someone had this poster on FB; I think I had start listening to this. It's so true!

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KARENLEIGH32 4/24/2013 6:48PM

    Really like this, hope you don't mind if I use it.

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DAYHIKER 4/24/2013 5:05PM

    Great graphic and wise too! Thanks!

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JACKIE542 4/24/2013 1:03PM

    emoticon Very true

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ARUN4ONE 4/24/2013 12:49PM

    I used to be so lax about processed foods until my last pregnancy. I now know that I was begin to damage my body on account of them. What a simple reminder to stay away from the junk. Love it! Thanks for sharing ;)

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BOOKWORM27S 4/24/2013 12:38PM

    So very true! Thanks for posting such a great reminder.

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