Advertisement -- Learn more about ads on this site.
NIKKICOLE83
15,000-19,999 SparkPoints 19,971
SparkPoints
 

**** Potpourri for $500, Alex! ***

Wednesday, April 24, 2013

I have been crazy busy and I am even blogging on the run now so my blog will be a highly random potpourri pot of everything that has been going on in the past few days.

I have been travelling for 3 weeks out of the month for the past three months. I am tired. I am snacky. I am bloated. Trying to eat healthy living out of a hotel or a car or Denver International airport is next to impossible. The last I checked, I was up 1.6 lbs. I feel like I have gained 30. This week I am in San Ramon, CA and the corporate training team is sponsoring a Learning Conference for the business line trainers in the company. It is a fun way for us to come together and share best practices. HOWEVER, our SVP is a huge foodie and it is like he is loving us with bagels and hors'd'ouvres.

He did set up a great event for our smaller team that was so much fun. We went to this women's lovely home in the hills of Danville, CA where she operates a private cooking experience. She taught us to make filet mignon, salmon, chocolate lava cake and a bunch of other things. It was fun to cook with my team and of course the endless bottles of wine were a hit as well. Still, I have managed every single night to go down to the hotel gym and put in an hour to an hour and a half workout. I am proud of myself for that.

Before I go, I wanted to let you all know that beginning next week I will be getting Vitamin B12 injections with a girlfriend of mine from a licensed physician. What are your thoughts?
Share This Post With Others
Member Comments About This Blog Post
  • SONYALATRECE
    Whatever works from reputable people sounds good to me!
    Good job on going to the gym. That's important Ina hotel stay...a gym.
    emoticon

    Sonya
    1253 days ago
  • LILSHINE
    As always you're the trooper. Working out even when you're on the road and exhausted. I've taken B-12 vitamins and I at one time took shots. Didn't really make a difference and it could possibly be because I was anemic as well. I'm really feeling a difference with the Super Green vitamins - I feel better all over when I'm not ailing with a pain/discomfort. My GI doctor told me about this as it helps when you don't get in enough green veggies and with my GI problem my body doesn't absorb a lot of nutrients easily. I've been taking them about 2 months now. Hope things slow down for you soon, so you can get back to life as you know it.
    1253 days ago
  • SPARKLE1908
    Good job getting the workouts in!!! Can't help you with the B-12 though...hope it works the way you expect it to!
    1254 days ago
  • EILEEN828
    B-12 is very important to your diet. It helps build red blood cells and nerve cells. It comes from animal products so vegetarians need to be sure to get supplements. Sometimes people don't get enough or their bodies aren't processing it well resulting in a lack of B-12 absorption. My doctor prescribed for me over the counter B-12. If you've been having energy problems, you should also look into taking magnesium. Make sure you ask your doctor why he is prescribing this for you and it's importance so that you understand. B-12 is very safe to take. Here's to your health!
    1254 days ago
  • REGILIEH
    WHY???
    1255 days ago
  • PAPER_WINGS18
    What do these B12 shots do?

    Glad to see a blog from ya, little lady!

    Travelling that much and eating healthy has to be really challenging. Just do the best you can! :)
    1255 days ago
  • STELLASMYBEBE
    I have heard great things about b-shots. A friend used to do them and had a lot of energy. :)
    Glad you are doing good, it was good to see you on the feed.
    emoticon
    1255 days ago
  • PRETTYPITHY
    What's the B12 for? Good job making it to the gym!!
    1255 days ago
  • READY4CHANGE81
    Traveling 3 weeks out of the month and staying on track is no easy task! Great job on that!! I have had a b-12 shot before and I honestly didn't notice the difference so I quit getting them. I think every person is different though. :)
    1255 days ago
  • SUGAR0814
    I took the B12 shots about 7 years ago. They helped a little in the energy department. I stopped due to the cost.
    1255 days ago
  • NEEDBU66
    isn't amazing how one extra pound feels like 15? emoticon
    don't know nuttin 'bout b12 tho
    1255 days ago
  • PURPLE180
    Wow, you are a busy bee. Way to keep the workout going....I am taking the B12 vitamin pills but I still lack energy sometimes. Let me know how the injections go...I really don't know much about them so I cannot offer any advice.
    1255 days ago
  • LISA_SUMNER08
    I don't have any experience with the shots, but a friend of mine does and she says it works wonders for her! Good luck!
    1255 days ago
  • SHRINKING_SARA
    I am in the same boat. I'm so busy, traveling, moving, ugh... I feel drained. I still fit in my clothes, so I haven't gained the 20# it feels like I've gained, but I'm still avoiding the scale.

    I'm drinking a lot of vitamin water with B-vitamins to pick me up, so hopefully the shots will help you out.
    1255 days ago
  • NASFKAB
    all the best
    1255 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.