Wednesday, April 24, 2013
I don't know if I'm actually ready to start over, pretty much from the beginning. I have gained most of the 70lbs. I lost back, maybe more. I will know later today exactly how much. I haven't weighed my self in almost 6 months, but I know it's pretty bad. I feel bad, I have trouble moving more and get tired quicker. Last week I joined (another) gym. Today I am going for the first time and having a assessment and mini training session. I am trying to stay positive. I have lost the weight before. I know I can do it again, I just worry that I'm not ready to give it 100%. I feel like part of me is doing it because I need to, not because I want to, and that will set me up for failure. I'm going to try to take it slow. Maybe focus on exercise and just do a little with food. Just try not to pig out as much. I'll try to be active on here again. Honestly, I credit a lot of my success the first time to Sparkpeople and I'm wearing my Sparkpeople shirt to the gym to remind myself of that.