CRAWFORDA23
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I'm getting there!!!

Thursday, April 26, 2007

Ok I weighed in today at 183. I have lost 7 pounds since January, and I hope that I can continue to lose. I have been drinking more water, and only drink diet if I need a soda. My breakfast is a meal replacement bar, because I simply don't have time for it. I have been eating these 90 and 100 calorie packs for snacks if I get hungry, and sometimes I only need a few bites and I am good to go for a while. Hopefully I have a bigger loss on my next doctors visit.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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