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    PASCAL921   12,806
10,000-14,999 SparkPoints

Checking in on goals

Tuesday, April 23, 2013

Really hate this new fitness tracker. All my custom strength is gone. I'll just have to track it here.
bicep curls:10
leg lifts:20
sholder presses:8
tricep dips:11
crunches: 30

Member Comments About This Blog Post:
PASCAL921 4/24/2013 10:28AM

  I was really shooting to get at least one more rep on each one. The plies were the toughest. I was so sore after the first day that it took me three days before I could attempt them again. I'm not too sore today though so it must have just been because I haven't done this routine in a lond time. emoticon

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SHIRAZSOLLY 4/23/2013 11:21PM

    Apparently a bunch of Sparkpeople lost their customer items. I didn't have a lot in mine, but all my items are still there.

Good going! Already some more reps today than previously!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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