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    AROHRBACH   8,951
8,500-9,999 SparkPoints

Hi my awsome friends! ( my bike included!)

Tuesday, April 23, 2013 i had to take an extra week off cause i majorly messed up my hip..majorly. But im all good now! I started off slow tonight with just 15 minutes or so and it was almost 4 miles.. broke a sweat and it felt amazing! My hip is still good after which also feels amazing! Looking so forward to adding a bit each day! emoticon

Member Comments About This Blog Post:
LASKIE2 4/25/2013 7:23AM

    That's. emoticon news! Remember, one day @ a time!

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AROHRBACH 4/24/2013 8:09PM

    Thank you all so much!

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    There is no keeping you down. You have perfected the art of making lemonade out of lemons!! You're an inspiration to us all!

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LIVELAUFLUV 4/24/2013 5:25AM


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AROHRBACH 4/24/2013 2:45AM

    Thanks you two!!

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PMRUNNER 4/24/2013 1:56AM

    Great! Glad you are able to get back at it!

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KA_JUN 4/23/2013 11:16PM

    heal up fast!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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