Tuesday, April 23, 2013
This is going to be quick because it's late here for me.
I took a friend out to lunch and was absolutely virtuous. I checked the restaurant's web page for nutritional information before I left. I chose well. I had a little snack later and then dinner. I stayed within my calorie range for the day. More temptation was coming in the evening because I had my book group meeting where I knew "goodies" would be offered. I decided that I didn't want those type of calories right now. I never even looked at the food that was offered at the end of the meeting. I socialized instead.