I struggled to stay on my streak today!
But I did it one more day!
Will these cravings ever end?
When I'm craving, it seems like I crave all the time, but really it's not true.
They can last for a few minutes, or, like today, for a few hours
but it always passes.
And giving in to them does not make it better-it makes me weaker!
I was confronted with getting just a regular coffee from my local coffee shop
or a moka.
Moka = 1/2 coffee, 1/2 hot chocolate + extra whip cream!
Just writing it makes me want one.
Let me rephrase that : it makes me want whipped cream, one of my binge foods.
As I was waiting in the drive through line up, my mind was going a million miles a minute to make the decision of regular or moka!
I really, really wanted the moka, and I could taste how good it would be.
But, I made the right choice because whipped cream is full of sugar and I don't need it, but it made me crave sugar for the rest of the afternoon and a part of the evening.
I had a few squares of dark chocolate after my diner, but I wanted to eat everything in site again.
But now the feeling has passed and I'm glad I did not give in.
Tomorrow is another day with other battles.
One day at a time, sweet Jesus!
Have a good night!