10,000-14,999 SparkPoints 12,215

Me Again...

Tuesday, April 23, 2013

Had a skin graft (dental) yesterday & am feeling better today. As I posted on Facebook last night, I feel like a Girl Scout that deserves some Medals of Courage... in the last 18 months, I've had a tooth extracted, an implant (not my boobs) root canal, a crown (another one in 6 wks.) & then the skin graft. I am a real chicken "you-know-what" when it comes to going to the dentist...BUT... there is good news ...24 hrs. of liquids is a great way to jump start a weight loss plan, plus it eliminates having to make healthy FOOD choices...always a good time to Get Serious & refocus on SP & the valuable tools, to really work the program. The weather was beautiful today, so I took a short walk & got some much needed fresh air. Hope that all is well with you & that you are having a good week. Take care...

JANEY emoticon
Share This Post With Others
Member Comments About This Blog Post