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Spring may just show up tomorrow!!

Tuesday, April 23, 2013

We've had a couple of nice weather days here in NY but it keeps going back to cold temperatures which is unusual for April. It was freezing this morning! Spring time usually gives me quite a boost when it comes to being active... spring cleaning... walking... doing all the right things cause no more coat wearings! Well, forecast starting tomorrow is 60s all week so I am looking forward to that and plan to walk walk and walk.

I started Spark's boot camp challenge just yesterday. (for some reason I am not getting emails about the boot camp. have to look into it.) I did very well food-wise yesterday. Breakfast: Coffee, Oatmeal with a little maple syrup. Lunch: Panera salad called Apple Fuji. Only ate half of that. Water. Banana.
Dinner: Spinach salad with tomatoes, feta cheese, red onions, grilled chicken and Balsamic dressing. Diet zero calories Ice tea. Water.
Exercise: 20" of treadmill, 50 lift of kettebells with both hands, did Nicole's video.
Today: same breakfast, same lunch and same dinner. 20" treadmill, kettlebell and resting a bit now. Will check out more videos to do more exercises and also lift some weights!
I feel excited and energized right now. Let's hope the enthusiasm stays with me! Any words of wisdom are welcomed! :)
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Member Comments About This Blog Post
    start your springcleaning the house would be my matter what the weather is like will burn calories and feel better when all is picobello and who knows you might even find some long forgotten treasures or find clothes that are now too big for you or clothes that was before to small that fit nows.both give you an enormous mental for the rest i think you are doing a great job with food and exercise just remember to switch them up every now and then so you donĀ“t get too bored.keep on keeping on you are doing great emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1735 days ago
    I am in Iowa and our weather has been out-of-season too ... we've been in the 30's and 40's. But we're seeing a return to spring starting tomorrow too ... 50's tomorrow, 60's Thursday, 70's Friday and we might even reach 80 by the weekend ... woohoo!!! I am looking forward to some outdoor walking too :)
    You are doing FANTASTIC with the food and exercise ... emoticon
    Keep up the great work!
    1735 days ago
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