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    CHARLIE-B   37,237
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2013 ~ Blog ~ 8


Tuesday, April 23, 2013

Lats Sunday went well, my Green Breakfast Smoothie stuck with me and all Ihad time for was snacks of almonds, dried aprcots and water, while working on my daughters house. By the time we got home I was so tired (from 12 PM to 9 PM) all I wanted was to drink another Smoothie, shower and go to bed.

Mon and Today, I have been prepping and painting the guest bath at home. Lots of walking and up and down on the ladder and doing some farm work. I'm counting this as Cardio.

My goals this Week:
Cardio each day
Gym Wed. and Fri. (I skipped Mon.)
1 gal. of water a day
High calorie & Low carb days

These make lots of FARM WORK!
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  Member Comments About This Blog Post:

CRAFTSFAN1 4/24/2013 5:41PM

    emoticon Those green smoothies give a lot of energy! emoticon emoticon emoticon emoticon Now you were too low in calories that you can use later on to enjoy a nice and caloric meal! emoticon

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BEANIES_MOM 4/24/2013 4:50AM

    You did great sticking to your plan. I hope this week goes well for you!

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BRITTTURTLE 4/23/2013 2:48PM

  emoticon

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