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    CHOCOKAT25   13,811
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My weakness

Tuesday, April 23, 2013

I love almonds, especially the savory flavored kind. My favorite right now is Wasabi Soy by Blue Diamond Almonds. I usually just take out the amount I plan to eat (about 1/2 an ounce) and then put the container away so I don't keep taking more. Last night, I don't know why, but I just started eating out of the container and I couldn't stop. I finished off the jar, which must have been at least three times my normal amount. Thank goodness there wasn't much left, or I might have kept going all night. At least it was something healthyish. I know almonds are good for me, but I'm not too sure about the flavor powder. I'll have to do some research on the other ingredients. I sure hope I'll still be able to eat my favorite treat!
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CRUISEBOUND2014 4/24/2013 5:05AM

    My motto is if I eat it, I track it. That way you can see if it has an effect on your weight. We all have to splurge once in awhile. We need to make a life style change not "diet" emoticon

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--VICKI-- 4/23/2013 5:09PM

  I used to buy the all natural almonds ( no salt or flavorings) and I'd eat about 5 ounces at a time, and it never affected my weight. But that was a number of years ago. emoticon

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