Tuesday, April 23, 2013
Snow in April? Well, I guess it IS moisture. Hope this is the end of the WINTER weather!
Hurt my knee last week in Hoop Class. We do 30 minutes of hoop-less exercises at the end of class and my knee didn't like lunges/squats too much. The pain hasn't gone away in the week since I did it, despite taking pain meds and such. So, went to the doctor today. She took an x-ray that didn't turn up anything. I personally think it's a sprained ligament, but doctor wanted to see if it's related to previous knee caps popping out of place issues. One thing she did say was that I'm supposed to stay off of it as far as exercise goes for another week or two.
That doesn't help! I weighed 5 pounds more this week on the Dr.'s scale than I did last week! Part of that might be the fact that I'm wearing a heavier sweater today than I was last week, but I know a lot of it is the fact that I haven't been able to do any exercise because of my knee this past week! I may eventually just have to fight through the pain....
Haven't had a chance to actually talk to "Miami" yet but I figure he was busy getting back in the school routine yesterday. Hopefully tonight!
Have a terrific Tuesday, all!
GOD BLESS AMERICA!!!
F.R.O.G. (Fully Rely On God!!)