Tuesday, April 23, 2013
The past month has been rough. I am not making excuses because I am the one responsible for making the choices in my life. Well, I AM an Emotional Eater. I did not weigh myself for ages, I guess. I just did and I am up to 173 pounds. I started to cry. My husband wrapped his arms around me and said he loves me no matter what. It did not soothe my feelings. I feel like a monster. But, then, I started thinking how happy I was coming DOWN from 239 lbs to reach 173 pounds. So, maybe I can retrain my brain to think I am coming DOWN, instead of going up. So, back on the train to Thinsville (Thank you Abhilashi). Whadaya think? Too, my physical therapist said no hard exercising. Mostly sitting exercises, unless Tom is there to catch me if I fall.