Tuesday, April 23, 2013
So I've pretty much cut back severely, almost completely (for a month and a half) all of my alcohol consumption. The problem is, and I don't know if this is related, but my soda intake is sky-rocketing. I used to very rarely have soda - and now when I'm in social settings where I'd likely have a beer, I'm opting for a soda. And in other situations as well. Does anyone know, calorically speaking, which is worse for you - soda (not diet, full fat dark soda) or beer (normally unfiltered wheats and dark porters and stouts...).
And my coffee consumption is creeping up again - and I'm not someone who can drink it plain - I add sugar, flavored creamer, the works.