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OMG Sodium

Tuesday, April 23, 2013

my neighbor gave us one of those concentrated savory stocks or whatever they are that you are supposed to put on your food for flavor? I just happened to read the label and I about fell down. In one little tiny pack about the size of a dip at Mcdonalds, had 10,640 mg sodium. 14 servings per packet with 760 mg sodium per serving. That is unbelievable to me. to me that was just crazy. i threw it away. i can add my own flavor without the salt thank you.

Member Comments About This Blog Post:
PATRICIAAK 4/23/2013 8:39PM

    Wise choice!

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AEROBISAURUS 4/23/2013 12:59PM

    Good choice!

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SLAVEBLUERAVEN 4/23/2013 11:39AM

    It is crazy the amount of sodium in some stuff. It's great that you checked the label! emoticon

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NEPTUNE1939 4/23/2013 11:05AM

    Good going! It pays to read the labels. emoticon

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