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OMG Sodium

Tuesday, April 23, 2013

my neighbor gave us one of those concentrated savory stocks or whatever they are that you are supposed to put on your food for flavor? I just happened to read the label and I about fell down. In one little tiny pack about the size of a dip at Mcdonalds, had 10,640 mg sodium. 14 servings per packet with 760 mg sodium per serving. That is unbelievable to me. to me that was just crazy. i threw it away. i can add my own flavor without the salt thank you.
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