Tuesday, April 23, 2013
TOday if the scale is not lying, I lost two more pounds and have gone below where I have seemed to plateau! Sunday Hubby and I walked to church- a three mile hike both ways. I am hoping I can continue as my back pain seems to be coming back. Walking in the water at the aquatic center doesn't do that. No pain later. Having broken my back and neck yrs ago... I am hoping I can continue...
For now, I am happy. I am moving. Losing weight. It feels good.
Thanks to all the encouragers who keep cheering me on. You guys are so incredibly positive and helpful. Thank you!