Deciding on a Goal Weight
Tuesday, April 23, 2013
I've been on a plateau for a while now and I'm starting to wonder if my body is simply asking for a break. I have a goal weight in mind, but it's not based on anything scientific or medical. It's just a number I feel like I'd like to weigh.
But if I'm really honest with myself, I've never felt better in my entire life. I have tons of energy. I'm able to be as active as I want to be. I'm happy! Does it matter that my weight isn't exactly where I want it to be? Is it time to let go of an arbitrary number and focus on how wonderful I feel?
The main reason this is so scary is that I've never been good at maintaining a steady weight. I'm always losing or I'm gaining. What would it be like to just stay the same for a while? Can I do it?