Added distance, but lost time.
Tuesday, April 23, 2013
I decided that since I wasn't "winded" enough that I'd add a little distance this morning. I only added 4 or 5 blocks, but I was pleasantly surprised that I ran it 5 minutes faster than yesterday. The tips I've received have really helped so
I don't know if I'll ever run more than a 5K, but I like how I feel when I'm done running. I always teased my "running" cousin that runners never smile when working out. I now understand that really no one smiles when working out. They are too busy concentrating on breathing, doing a move correctly, concentrating on form, or are lost in thought during the bliss of being one with themselves.
I really am happy with the choices I've made. I've read lots of blogs about choices and how hard they can be to make. I understand that! That was me! It does get easier so don't give up and