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    JILLYMAUI   15,591
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Paleo??

Tuesday, April 23, 2013

So I am trying out the Paleo food plan, the strict form, and then will probably add some dairy later....... I need to do something to get my diabetes under control and apparently this might help, even the dietician said it is ok, so its just, veggies, fruits (only 2 servings a day), meats, and nuts. Basically what was growing when we roamed the Earth as cave peeps.
Anyone else trying this or suceeding? Would LOVE to know.....
Thanks
J
Snack of fruits and nuts.... huh......
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  Member Comments About This Blog Post:

STARFISH1961 4/25/2013 1:56PM

    Sounds pretty challenging , bet that plate looks pretty yummy , I would add some baby spinach to that delicious meal, give it a try.fruit , salad , and nuts , you might not miss the grains as much as we think emoticon emoticon emoticon best of luck to you!

Keep tracking emoticon 1961

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STARFISH1961 4/25/2013 1:00PM

    Sounds pretty challenging , bet that plate looks pretty yummy , I would add some baby spinach to that delicious meal, give it a try.fruit , salad , and nuts , you might not miss the grains as much as we think emoticon emoticon emoticon best of luck to you!

Keep tracking emoticon 1961

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3016DEBRA 4/23/2013 1:03PM

  Never heard of it.....but I hope it works for you! emoticon

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CHRISTINASP 4/23/2013 3:17AM

    I considered it. But I'm a vegetarian. It won't work for me and I feel much better doing 'Eat to Live' (book by Joel Fuhrman).The book claims that eating in the 'nutritarian' way helps to reverse all sorts of diseases including diabetes. It could very well be true: my high blood pressure improved very rapidly when I started eating according to ETL.
There's an 'Eat to Live' team here at SP. One of the leaders of the team got her diabetes under control following Eat To Live.

Comment edited on: 4/23/2013 3:20:33 AM

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