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"Rise & Shine" Day #22 - Earth Day!

Tuesday, April 23, 2013

Breakfast: my usual 1/2 grapefruit. They are so sweet and juicy, right now.
Oatmeal, with cinnamon, 1/2 apple grated into it, 1/4 cup milk and 1 Tbsp. of Agave syrup. I prefer Maple syrup, but had run out of it.

Exercise: My trainer came today. She decided to up all my weights, and I can feel it, tonight.
Tomorrow is opening day of our golfing season. We have a game, along with the 9-holers, followed by lunch and a meeting. I hope, I can hold on to a golf club. I am a little sore, tonight.

Wish me luck. emoticon
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Member Comments About This Blog Post
  • MADAMES
    Oatmeal is one of my favorite foods! Could you send your trainer over, please? I just can't seem to motivate myself to work on strength training...not yet anyway.
    emoticon



    1326 days ago
  • DOVESEYES
    emoticon
    1326 days ago
  • ASHMICPEAR
    Good Luck! Sometimes I forget how yummy simple foods like oatmeal and citrus fruit are!
    1327 days ago
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